Yongle Lee 5:38 row
1,004m
Meters
5:38.7
Time
2:48.6
Pace
53
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 113 |
December 25, 2021 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,004m | 2:48.6 | 73 | 551 | 19 | 107 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 20 | 107 |
| 5:15.0 | 4m | 3:57.5 | 26 | 389 | 107 |
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Workout Graph
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