Yongle Lee 19:12 row
3,999m
Meters
19:12.1
Time
2:24.0
Pace
225
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 104 |
March 05, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.1 | 3,999m | 2:24.0 | 117 | 702 | 20 | 137 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 20 | 118 |
| 9:37.8 | 1,000m | 2:22.1 | 122 | 719 | 20 | 131 |
| 14:17.4 | 1,000m | 2:19.8 | 128 | 740 | 20 | 146 |
| 18:55.5 | 999m | 2:19.1 | 130 | 746 | 20 | 153 |
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Workout Graph
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