Yongle Lee 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
292
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 104 |
March 26, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 18 | 146 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 19 | 122 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 18 | 138 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 19 | 155 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 18 | 159 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 18 | 158 |
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Workout Graph
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