Yongle Lee 5000m row
5,000m
Meters
23:38.9
Time
2:21.8
Pace
283
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 101 |
April 10, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,000m | 2:21.8 | 123 | 721 | 24 | 133 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 24 | 120 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 24 | 126 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 24 | 134 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 24 | 141 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 24 | 147 |
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Workout Graph
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