Yongle Lee 10000m row
10,000m
Meters
48:55.6
Time
2:26.7
Pace
553
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 102 |
April 23, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 10,000m | 2:26.7 | 111 | 680 | 20 | 139 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 20 | 116 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 20 | 129 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 20 | 140 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 20 | 154 |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 20 | 160 |
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Workout Graph
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