Yongle Lee 5000m row
5,000m
Meters
23:50.3
Time
2:23.0
Pace
281
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 102 |
June 05, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000m | 2:23.0 | 120 | 711 | 20 | 127 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 110 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 20 | 119 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 20 | 127 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 20 | 135 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 20 | 146 |
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Workout Graph
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