Yongle Lee 10000m row
10,000
Meters
49:49.7
Time
2:29.4
Pace
546
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 101 |
June 12, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.7 | 10,000 | 2:29.4 | 105 | 660 | 546 | 20 | 125 |
| 10:18.4 | 2,000 | 2:34.6 | 95 | 625 | 107 | 20 | 109 |
| 9:57.2 | 4,000 | 2:29.3 | 105 | 661 | 109 | 20 | 121 |
| 9:54.4 | 6,000 | 2:28.6 | 107 | 667 | 110 | 20 | 126 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 110 | 20 | 133 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 677 | 110 | 20 | 140 |
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Workout Graph
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