Yongle Lee 10000m row
10,000m
Meters
48:49.4
Time
2:26.4
Pace
554
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 98 |
June 25, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.4 | 10,000m | 2:26.4 | 111 | 683 | 20 | 139 |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 21 | 118 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 21 | 130 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 20 | 142 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 21 | 148 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 22 | 161 |
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Workout Graph
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