Yongle Lee 5000m row
5,000m
Meters
24:07.4
Time
2:24.7
Pace
278
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 98 |
June 26, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,000m | 2:24.7 | 115 | 697 | 22 | 131 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 23 | 118 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 23 | 126 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 22 | 131 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 23 | 137 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 23 | 143 |
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Workout Graph
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