Yongle Lee 10000m row
10,000m
Meters
49:56.7
Time
2:29.8
Pace
545
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 98 |
July 06, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,000m | 2:29.8 | 104 | 658 | 20 | 137 |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 21 | 124 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 20 | 134 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 20 | 142 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 20 | 142 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 20 | 147 |
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Workout Graph
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