Yongle Lee 5000m row
5,000m
Meters
24:48.5
Time
2:28.8
Pace
273
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 98 |
July 07, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 20 | 116 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 21 | 108 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 20 | 111 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 20 | 116 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 20 | 120 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 20 | 126 |
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Workout Graph
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