Yongle Lee 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
553
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 98 |
July 09, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 19 | 140 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 19 | 121 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 19 | 132 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 20 | 146 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 20 | 147 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 20 | 155 |
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Workout Graph
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