Yongle Lee 5000m row
5,000m
Meters
23:43.9
Time
2:22.3
Pace
281
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 99 |
July 13, 2022 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 19 | 130 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 20 | 120 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 19 | 126 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 19 | 131 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 19 | 136 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.