Yongle Lee 10000m row
10,000
Meters
47:49.0
Time
2:23.4
Pace
563
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 100 |
July 17, 2022 07:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.0 | 10,000 | 2:23.4 | 119 | 708 | 563 | 19 | 135 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 111 | 19 | 118 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 113 | 19 | 128 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 113 | 19 | 137 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 113 | 19 | 147 |
| 9:30.3 | 10,000 | 2:22.5 | 121 | 715 | 113 | 19 | 146 |
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Workout Graph
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