Yongle Lee 10000m row
10,000
Meters
47:51.7
Time
2:23.5
Pace
563
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 100 |
July 23, 2022 15:19:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.7 | 10,000 | 2:23.5 | 118 | 705 | 563 | 18 | 146 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 112 | 19 | 126 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 711 | 113 | 18 | 141 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 712 | 113 | 19 | 151 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 713 | 113 | 18 | 157 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 696 | 112 | 18 | 155 |
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Workout Graph
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