Yongle Lee 6411m row
6,411m
Meters
30:20.7
Time
2:21.9
Pace
365
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 99 |
July 31, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,411m | 2:21.9 | 122 | 720 | 18 | 129 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 19 | 117 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 18 | 129 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 19 | 134 |
| 1:56.3 | 6,411m | 2:21.4 | 124 | 725 | 18 | 136 |
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Workout Graph
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