Yongle Lee 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
136
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 19 |
Stroke Count | 427 |
Drag Factor | 100 |
August 02, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 19 | 136 |
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 19 | 122 |
4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 19 | 129 |
4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 19 | 138 |
4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 19 | 144 |
4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 19 | 151 |
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Workout Graph
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