Yongle Lee 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
288
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 100 |
August 03, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 19 | 146 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 19 | 125 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 19 | 136 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 19 | 148 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 20 | 157 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.