Yongle Lee 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
288
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 99 |
August 04, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 20 | 140 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 20 | 123 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 20 | 134 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 20 | 142 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 21 | 149 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 20 | 154 |
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Workout Graph
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