Yongle Lee 7000m row
7,000m
Meters
33:52.7
Time
2:25.1
Pace
392
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 98 |
August 06, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.7 | 7,000m | 2:25.1 | 114 | 693 | 19 | 139 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 20 | 127 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 20 | 138 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 19 | 147 |
| 4:47.2 | 7,000m | 2:23.6 | 118 | 706 | 18 | 146 |
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Workout Graph
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