Yongle Lee 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
297
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
August 21, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 18 | 134 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 19 | 119 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | 129 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 18 | 133 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 143 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 20 | 149 |
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Workout Graph
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