Yongle Lee 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
August 23, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 18 | 142 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 19 | 128 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 19 | 138 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 19 | 145 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 18 | 148 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 18 | 151 |
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Workout Graph
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