Yongle Lee 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
290
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
August 24, 2022 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 21 | 131 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 19 | 116 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 23 | 126 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 22 | 134 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 21 | 139 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 22 | 143 |
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Workout Graph
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