Yongle Lee 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
291
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
August 30, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 20 | 138 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 20 | 125 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 20 | 133 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 20 | 140 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 20 | 145 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 20 | 148 |
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Workout Graph
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