Yongle Lee 10000m row
10,000
Meters
46:12.7
Time
2:18.6
Pace
577
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 104 |
September 04, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.7 | 10,000 | 2:18.6 | 131 | 752 | 577 | 20 | 136 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 113 | 20 | 124 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 115 | 20 | 130 |
| 9:11.6 | 6,000 | 2:17.9 | 133 | 759 | 116 | 20 | 135 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 116 | 20 | 143 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 772 | 117 | 20 | 148 |
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Workout Graph
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