Yongle Lee 6312m row
6,312m
Meters
29:55.2
Time
2:22.2
Pace
356
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 106 |
October 02, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.2 | 6,312m | 2:22.2 | 122 | 718 | 19 | 118 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 20 | 106 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 20 | 113 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 20 | 119 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 20 | 121 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 20 | 124 |
| 4:40.5 | 6,000m | 2:20.2 | 127 | 736 | 20 | 127 |
| 1:29.8 | 6,312m | 2:23.9 | 117 | 704 | 17 | 120 |
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Workout Graph
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