Yongle Lee 10000m row
10,000m
Meters
46:00.5
Time
2:18.0
Pace
578
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 2 |
| Stroke Count | 878 |
| Drag Factor | 104 |
October 15, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.5 | 10,000m | 2:18.0 | 133 | 758 | 2 | 118 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 20 | 113 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 20 | 113 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 20 | 113 |
| 1:04:00.0 | 6,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:45.7 | 7,000m | 2:22.8 | 120 | 713 | 20 | 113 |
| 4:36.7 | 8,000m | 2:18.3 | 132 | 754 | 20 | 124 |
| 4:34.2 | 9,000m | 2:17.1 | 136 | 767 | 19 | 130 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 20 | 124 |
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Workout Graph
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