Yongle Lee 10000m row
10,000
Meters
46:36.6
Time
2:19.8
Pace
574
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 110 |
October 17, 2022 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.6 | 10,000 | 2:19.8 | 128 | 740 | 574 | 19 | 134 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 111 | 19 | 119 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 114 | 19 | 128 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 743 | 115 | 19 | 135 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 115 | 19 | 137 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 119 | 20 | 153 |
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10000m