Yongle Lee 10000m row
10,000
Meters
45:56.3
Time
2:17.8
Pace
580
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 109 |
October 20, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000 | 2:17.8 | 134 | 760 | 19 | 142 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 19 | 128 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 750 | 19 | 135 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 19 | 142 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 19 | 148 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 19 | 158 |
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10000m