Yongle Lee 10000m row
10,000
Meters
46:19.9
Time
2:18.9
Pace
576
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 102 |
November 08, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.9 | 10,000 | 2:18.9 | 130 | 745 | 576 | 19 | 133 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 683 | 111 | 19 | 122 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 754 | 116 | 19 | 131 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 759 | 116 | 19 | 135 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 762 | 116 | 19 | 136 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 774 | 117 | 19 | 145 |
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10000m