Yongle Lee 5016m row
5,016
Meters
23:46.0
Time
2:22.1
Pace
283
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 101 |
November 13, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 5,016 | 2:22.1 | 122 | 719 | 19 | 121 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 19 | 114 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 19 | 127 |
| 4:42.6 | 5,016 | 2:19.0 | 130 | 747 | 19 | 124 |
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10000m