Yongle Lee 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 103 |
December 03, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 19 | 140 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 19 | 125 |
| 9:12.5 | 4,000m | 2:18.1 | 133 | 757 | 19 | 134 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 19 | 140 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 19 | 146 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m