Yongle Lee 10000m row
10,000m
Meters
45:20.2
Time
2:16.0
Pace
586
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 124 |
December 05, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.2 | 10,000m | 2:16.0 | 139 | 778 | 20 | 140 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 20 | 126 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 20 | 138 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 20 | 142 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 20 | 146 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 20 | 152 |
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10000m