Yongle Lee 10000m row
10,000m
Meters
45:19.4
Time
2:15.9
Pace
586
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 123 |
December 06, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.4 | 10,000m | 2:15.9 | 139 | 779 | 20 | 143 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 20 | 133 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 20 | 140 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 20 | 143 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 | 149 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 20 | 152 |
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Workout Graph
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10000m