Yongle Lee 10000m row
10,000m
Meters
45:29.7
Time
2:16.4
Pace
585
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 119 |
December 11, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000m | 2:16.4 | 138 | 773 | 20 | 139 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 20 | 126 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 20 | 133 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 20 | 139 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 | 146 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 20 | 154 |
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Workout Graph
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10000m