Yongle Lee 4327m row
4,327m
Meters
20:13.5
Time
2:20.2
Pace
248
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 118 |
December 25, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,327m | 2:20.2 | 127 | 736 | 18 | 130 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | 125 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 19 | 134 |
| 1:32.3 | 4,327m | 2:21.1 | 125 | 728 | 18 | 131 |
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10000m