Yongle Lee 10000m row
10,000m
Meters
46:59.6
Time
2:20.9
Pace
570
Calories
136
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 20 |
Stroke Count | 941 |
Drag Factor | 103 |
January 03, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.6 | 10,000m | 2:20.9 | 125 | 729 | 20 | 136 |
9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 20 | 120 |
9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 20 | 130 |
9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 20 | 136 |
9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 20 | 142 |
9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 20 | 153 |
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Workout Graph
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10000m