Yongle Lee 10000m row
10,000m
Meters
46:23.2
Time
2:19.1
Pace
575
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 103 |
January 05, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,000m | 2:19.1 | 130 | 746 | 20 | 141 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | 126 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 20 | 138 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 20 | 142 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 20 | 148 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 20 | 154 |
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10000m