Yongle Lee 10000m row
10,000m
Meters
46:55.3
Time
2:20.7
Pace
571
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 111 |
January 06, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000m | 2:20.7 | 125 | 731 | 19 | 138 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 19 | 122 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 20 | 133 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 20 | 141 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 20 | 149 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 20 | 149 |
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Workout Graph
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10000m