Yongle Lee 10000m row
10,000m
Meters
45:52.7
Time
2:17.6
Pace
580
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 112 |
January 08, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.7 | 10,000m | 2:17.6 | 134 | 761 | 20 | 144 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 20 | 130 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 20 | 139 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 20 | 144 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 20 | 152 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 20 | 157 |
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10000m