Yongle Lee 10000m row
10,000m
Meters
45:59.1
Time
2:17.9
Pace
579
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 111 |
January 09, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 20 | 142 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 20 | 128 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 20 | 137 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 20 | 140 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 20 | 152 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 20 | 155 |
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Workout Graph
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10000m