Yongle Lee 6001m row
6,001
Meters
28:17.7
Time
2:21.4
Pace
343
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 111 |
January 10, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.7 | 6,001 | 2:21.4 | 124 | 725 | 343 | 19 | 140 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 112 | 20 | 129 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 115 | 20 | 141 |
| 9:13.4 | 6,000 | 2:18.3 | 132 | 754 | 116 | 20 | 146 |
| 0:00.9 | 6,001 | 7:30.0 | 4 | 313 | 0 | 0 | 145 |
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Workout Graph
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10000m