Yongle Lee 10000m row
10,000
Meters
45:50.3
Time
2:17.5
Pace
580
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 111 |
January 23, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.3 | 10,000 | 2:17.5 | 135 | 763 | 20 | 141 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 20 | 128 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 761 | 20 | 137 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 20 | 143 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 20 | 146 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 20 | 153 |
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10000m