Yongle Lee 3x2000m/1:00r row
6,000m
Meters
28:16.3
Time
2:21.3
Pace
341
Calories
131
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 31:16.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 112 |
February 09, 2023 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.3 | 6,000m | 2:21.3 | 124 | 726 | 20 | 131 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 20 | 130 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 20 | 129 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 20 | 135 |
| r25m |
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Workout Graph
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2000m/1:00r