Yongle Lee 5x2000m/1:00r row
10,000m
Meters
45:45.8
Time
2:17.2
Pace
582
Calories
137
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 50:45.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 112 |
February 10, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.8 | 10,000m | 2:17.2 | 135 | 765 | 20 | 137 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 20 | 119 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 20 | 131 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | 142 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | 146 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 20 | 150 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/1:00r