Yongle Lee 10000m row
10,000m
Meters
45:57.4
Time
2:17.8
Pace
580
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 113 |
February 11, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,000m | 2:17.8 | 134 | 759 | 20 | 130 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 20 | 119 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 20 | 127 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 20 | 131 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 20 | 134 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 20 | 140 |
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10000m