Yongle Lee 5x2000m/1:30r row
10,000m
Meters
46:24.2
Time
2:19.2
Pace
576
Calories
143
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,062m |
| Overall Time | 53:54.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 112 |
February 13, 2023 23:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.2 | 10,000m | 2:19.2 | 130 | 746 | 19 | 143 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 19 | 135 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 19 | 143 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | 145 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 19 | 147 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 19 | 146 |
| r62m |
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Workout Graph
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2000m/1:30r