Yongle Lee 4x2000m/1:30r row
8,000m
Meters
37:14.2
Time
2:19.6
Pace
458
Calories
133
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 43:14.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 107 |
February 17, 2023 23:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.2 | 8,000m | 2:19.6 | 129 | 742 | 19 | 133 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 20 | 128 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 20 | 136 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 20 | 133 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | 137 |
| r62m |
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Workout Graph
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2000m/1:30r