Yongle Lee 10000m row
10,000
Meters
45:57.6
Time
2:17.8
Pace
579
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 108 |
February 22, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.6 | 10,000 | 2:17.8 | 134 | 759 | 579 | 20 | 134 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 113 | 20 | 119 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 115 | 20 | 130 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 116 | 20 | 136 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 117 | 20 | 142 |
| 8:59.4 | 10,000 | 2:14.8 | 143 | 791 | 118 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m