Yongle Lee 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 108 |
February 24, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 20 | 141 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 20 | 130 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 20 | 139 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 20 | 143 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 20 | 151 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 20 | 142 |
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Workout Graph
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10000m