Yongle Lee 10000m row
10,000
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 108 |
February 24, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.6 | 10,000 | 2:17.9 | 133 | 756 | 580 | 20 | 141 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 710 | 113 | 20 | 130 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 758 | 116 | 20 | 139 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 20 | 143 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 770 | 117 | 20 | 151 |
| 9:02.3 | 10,000 | 2:15.5 | 140 | 776 | 117 | 20 | 142 |
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10000m